What do i do about this lower stomach?!
Question: What do i do about this lower stomach.?
With my body type ( pear shaped) my bottom, thighs, and lower stomach, are bigger then my waist is. Ive been on a diet for about 3 days now and i think its going good,. about 2 months ago i lost 10 ponds and kept it off but i didn't lose any weight in my lower stomach. ive tryed to do sit ups but while being at a disney water park i banged my tail bone at a beginning of a slide, it doesn't hurt but after i do crunches it does. ( don't tell me i need to see a doctor because it is not broken or fractured) what should i doHealth Question & Answer
Answers:
Running really helps with these areas. I've lost 3 inches on my hips from running and proper diet. Run for at least 30 minutes 4-6 days a week.
Hope this helps!Health Question & Answer
Hope this helps!Health Question & Answer
Targetted weight loss is quite tough, many would state impossible, nevertheless I lost 2 inches from my waistline by following the instruction on the website in the box below. Give it a try, their advice is very sensible!Health Question & Answer
You Should Try, Running, Squat Thrusts, Push-up's And Keep The Crunches [:
And If You Really Want To Get Fit And Get Toned I Suggest Lifting Weights And Swimming, Swimming Helps Your Body ALL OVER. [=Health Question & Answer
And If You Really Want To Get Fit And Get Toned I Suggest Lifting Weights And Swimming, Swimming Helps Your Body ALL OVER. [=Health Question & Answer