Why don't I sweat when I work out for 45 minutes?!
Question: Why don't I sweat when I work out for 45 minutes.?
I can work out for 45 minutes on the treadmill, on an incline of 2.5 or more and at a speed of 3.3 and I hardly sweat. By the end of my workout, I'm hardly sweaty, though my heart rate is high. I'm a big girl though, I thought I would sweat more. Why don't I sweat.?Health Question & Answer
Answers:
Many people don't sweat as much as others, while some sweat profusely. We're all different to one degree or another; or you could say we're unique!
If you have the treadmill at home, increase the temperature and wear a sweatsuit. If you're just at the gym, wear the sweatsuit with something extra.Health Question & Answer
If you have the treadmill at home, increase the temperature and wear a sweatsuit. If you're just at the gym, wear the sweatsuit with something extra.Health Question & Answer
Honestly you may have low active sweat glands. My mother will walk for four mile and hardley sweat. I'm a very small women I eat healthy work five days a weak (it's good for stress) and the first 6 mins i'm on the tread mill i'm starting to sweat. I do not do long distance running either. By the end of 30mins I am drenched.
There are people that do not sweat a lot....If you feel like the work out is not intense enough increase the speed and/ or inclineHealth Question & Answer
There are people that do not sweat a lot....If you feel like the work out is not intense enough increase the speed and/ or inclineHealth Question & Answer
If it seems like a problem, see a doctor because that is a major health problem. Try something more intense and see if you sweat more, maybe your workout is too easy for your body.Health Question & Answer
same here..when i work out or play softball or any other sport i never sweat..idk if its a bad thing or notHealth Question & Answer
Are you drinking enough water.?Health Question & Answer
well what is your heart rate.?Health Question & Answer