Why can't i stick to a diet during the holidays?!
Question: Why can't i stick to a diet during the holidays.?
this year i have worked hard and gotten weight off maybe i am impateint i want to be healthy and enjoy life with no bad knees any ideas to stick to a healthy dietsHealth Question & Answer
Answers:
Well you are a human being and we love to eat. It sounds as if you
have the right idea. It is for your good health that you will do it. I too
lost weight and I plan to keep it off. First of all I don't starve myself. I eat 4 meals a day. I eat more than I used to and lost weight. I just limit
carbohydrates. You have the desire and you can do it. Best of luck.Health Question & Answer
have the right idea. It is for your good health that you will do it. I too
lost weight and I plan to keep it off. First of all I don't starve myself. I eat 4 meals a day. I eat more than I used to and lost weight. I just limit
carbohydrates. You have the desire and you can do it. Best of luck.Health Question & Answer
If you must have a treat during the holidays, split it with some one. also, eat a candy cane! They last a long time and are low calorie! =]
Happy Holidays!!Health Question & Answer
Happy Holidays!!Health Question & Answer
too cold out and too many tempting treatsHealth Question & Answer