Any Cures For Aching Muscles!?!


Question: Any Cures For Aching Muscles!.?
I played a lot of badminton yesterday and i am paying for not warming up today! Every muscle in my body is aching like mad! Anyone know cures.? I have tried hot bath, cold bath, wintergreen spray... Please help!Health Question & Answer


Answers:
a nice hot bath and then use a icepack every 20 min then a heating pad another 20 min and keep switchin off this works well for me and im a catcher for softball so i think it will help youHealth Question & Answer

Focused relaxation and http://hubpages.com/hub/Speed-healing-of...Health Question & Answer

ice mineralHealth Question & Answer



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