What Can I Do For Hurting Knees?!
Question: What Can I Do For Hurting Knees.?
I run cross-country and my knees have been really hurting me. It feels like the bone or tendon but not the muscles around. I have been running quite a bit and getting better and at the last meet my knees hurt really bad. I don't know if it is my shoes and if I need more support or what. What can I do to help them get better quicker.? What about a knee brace.? Health Question & Answer
Answers:
try eating more vegtables and fruits....or maybe you need some potassium....if you try these things, simply go to a doctor and tell them whats going on...i feel thats the best way (:Health Question & Answer
Stop running! I went to the chiropractor for a bad neck and he told me I should have stopped surfing 4 years ago and I am 23! I have a bad neck and now am paying for it. Sit in a hot hot bath! Get some biofreeze too! Health Question & Answer
Takes some potassium pillsHealth Question & Answer