What can I do to treat a charlie horse?!
Question: What can I do to treat a charlie horse.?
Last night I woke up with a severe pain and cramping in my calve (a charlie horse). Now it is sore and hard to walk on! I don't want to go to school. Is there anything I can do to treat it.?Health Question & Answer
Answers:
What is the best way to make a leg cramp go away.?
Usually instinct takes over when a leg cramp strikes, and you massage and stretch the sore muscle. This is a perfect instinct and often solves the problem. The best steps are:
o Massage the cramped muscle
o Stretch the muscle (gently!)
o Take a hot shower or bath to warm and relax the muscle Health Question & Answer
Usually instinct takes over when a leg cramp strikes, and you massage and stretch the sore muscle. This is a perfect instinct and often solves the problem. The best steps are:
o Massage the cramped muscle
o Stretch the muscle (gently!)
o Take a hot shower or bath to warm and relax the muscle Health Question & Answer
Ice it and stretch gently. Use a heating pad to relax the muscle. You can also use creams such as icyhot. It will eventually go away within a couple days.Health Question & Answer
you might rub your leg down with pain releaving ointment and see that helps. you can buy pill in the drug stores that stops cramps.Health Question & Answer