What is wrong with me foot?!
Question: What is wrong with me foot.?
today, i banged my foot on my friends bed REALLY hard. i think that its sprained but im not sure. its swollen and hurts bad. its red and part of my nail is broken. its a little bruised and it hurts to bend it. i was just wondering how i can heal it better since its just the beginning of field hockey season and i want to play.Health Question & Answer
Answers:
Ice for the first 24 hours for swelling. Then apply heat. Give it lots of TLC. Try not to over do it if you can. Take advil/tylenol for pain. Hopefully in a week or so you'll start to feel like yourself again. If not, see the help of a health care professional. Feel better :)Health Question & Answer