I get constant cramps, is there any way to prevent cramps or any quick way to get rid of them?!
Question: I get constant cramps, is there any way to prevent cramps or any quick way to get rid of them.?
I get constant cramps like i will wake up at night and my calf muscle is in pain, it feels like something is stretching. also i often get cramps when swimming. So any help is appreciated.Health Question & Answer
Answers:
stand up, press your foot hard against the floor until the cramping stops. hth.Health Question & Answer