Any tips appreciated on relaxation and de-stressing?!


Question: Any tips appreciated on relaxation and de-stressing.?
would be appreciated I feel stressed and need some calm and looking for good ideas and your de-stressing top tips.tyHealth Question & Answer


Answers:
work on arts/crafts, listen to calming music and just relax/breathe deeply, go play a sport, sing your heart out, dance!...theres a lot u can do..whatever suits you, as long as it's healthy and clams you down :)Health Question & Answer

Have a hot bath. Use Lavender soap.Health Question & Answer



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