What is a good stress reliever?!
Question: What is a good stress reliever.?
I exercise and run but that doesn't seem to help. I have a very hectic schedule and don't have time to actually relax, I've tried tea but that doesn't work either.Health Question & Answer
Answers:
First off, you have to make time to relax. In that time try:
Yoga
Meditation
Bubble bath with scented candles - go to Bath and Body works ask someone about stress relieving scents
Massage
Health Question & Answer
Yoga
Meditation
Bubble bath with scented candles - go to Bath and Body works ask someone about stress relieving scents
Massage
Health Question & Answer
A really good laugh.
No joke ... watch a movie that you think is funny, laugh at all the funny stuff, and your stress will be relieved. At first, you may be so stressed it will be difficult to laugh, but keep watching, and let yourself laugh. Laughing is the best stress reliever known to man.
If that doesn't work for you, then you may need to have a really good cry. That will rid toxins from your body.
You may think this answer absurd, but it's true. I used to live an extremely stressful and hectic lifestyle and discovered purely by accident that these two remedies work.
Before you balk, try it. Best wishes.Health Question & Answer
No joke ... watch a movie that you think is funny, laugh at all the funny stuff, and your stress will be relieved. At first, you may be so stressed it will be difficult to laugh, but keep watching, and let yourself laugh. Laughing is the best stress reliever known to man.
If that doesn't work for you, then you may need to have a really good cry. That will rid toxins from your body.
You may think this answer absurd, but it's true. I used to live an extremely stressful and hectic lifestyle and discovered purely by accident that these two remedies work.
Before you balk, try it. Best wishes.Health Question & Answer
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