How can i fall asleep when im scared?!


Question: How can i fall asleep when im scared.?
Answers:
close ur eyes and count sheep. 1 sheep... 2 sheep... 3 sheep... 4 sheep, etc. the trick is to count them kinda slow.. not too sloww.. count them like seconds but just a weee bit slower.. if ur doing it right, u would begin to lose track of wat number sheep cuz ur falling asleep... when u lose track, start at 1 sheep again. lots of ppl do this to help fall asleep.. me 2 sometimes. x] well good luck!!! Health Question & Answer

I like to watch the funniest movie I own, for me its kung pow enter the fist, laughing helps me relax enough to fall asleep. distraction from whatever is scaring you is the best way to get through itHealth Question & Answer

think bout all the good things in ur life which must really suck or something. Anyway, just think of happy things that u r lookin forward 2. try writing a poem or story.?Health Question & Answer

haha watch cartoons nd fall asleep with the t.v onHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources