Calf Muscle Pain...Please help?!


Question: Calf Muscle Pain...Please help.?
I am a dancer and recently I've been having like a cramp feeling in both of my calf's on my lower legs. It happens every time I'm in like a crouching/kneeling position, and when I stand up my calf's really hurt.

Does anyone know what it is.?.?

ThanksHealth Question & Answer


Answers:
i usually walk on it immediately
it sounds painful but it actually helps ur cramps go away
u might wanna try increasing your calcium intake as well, and make sure you've warmed up well enough Health Question & Answer

They say its because there is a lack of calcium in ur body, and what i used to do is stretch my toes up and the cramping pain would go away.Health Question & Answer



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