Is my lower back pain caused by twisting?!


Question: Is my lower back pain caused by twisting.?
i got a bad habit since 3years ago i started twisting and kept twisting... about 5 times a day and now i feel terrible lower back pain it doesn't tingles or anything but it healed and it came back again in week or so. My science teacher said that i twisted too much so my ligament shrunk and i want to know whether it was caused by the ligament or not i also wants to know how to fix this problem and if there is tell me how... it may sound too long or annoying but i really wants to know and thanks for your answer.Health Question & Answer

Answers:
Yes, this could be related to all the twisting but I would recommend letting your mom know what's going on so that she can help you keep an eye on the situation.Health Question & Answer

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