I feel like um gonna pass out and i have a lot of work to do, i don't know what to do, um panicking.?!
Question: I feel like um gonna pass out and i have a lot of work to do, i don't know what to do, um panicking..?
literary pass out ! as in lose consciousness if i dont like lie down or something,, Health Question & Answer
Answers:
It sounds like panic attacts.
Does your breathing rate increase.? or you get pins and needles in your hands and feet.?
When you feel the dizzyness coming on or feel as if you are going to faint get yourself into a comfortable position and put your head down.
The way that i get around them is shutting my eyes and imagin myself walking up stairs and counting them. on the odd numbers breath out and the even numbers breath in. If your breathing is fast start off fast, almot as if you are running up the stairs and as you go you want to aim to slow it right down to a slow pace.
To do that start counting in your head fast and eventually get slower and slower with your counting.
If you breath through your nose it can make it better as less oxygen will get into your system which causes the dizzyness feeling.
Hope that helpsHealth Question & Answer
Does your breathing rate increase.? or you get pins and needles in your hands and feet.?
When you feel the dizzyness coming on or feel as if you are going to faint get yourself into a comfortable position and put your head down.
The way that i get around them is shutting my eyes and imagin myself walking up stairs and counting them. on the odd numbers breath out and the even numbers breath in. If your breathing is fast start off fast, almot as if you are running up the stairs and as you go you want to aim to slow it right down to a slow pace.
To do that start counting in your head fast and eventually get slower and slower with your counting.
If you breath through your nose it can make it better as less oxygen will get into your system which causes the dizzyness feeling.
Hope that helpsHealth Question & Answer
True unconsciousness includes a period in which the victim has no control over the body and of which there is no recollection. Therefore, if consciousness is lost while standing, the victim will fall and may sustain injury. True loss of consciousness needs to be investigated promptly by a doctor.
A persistent lightheaded feeling without any other symptoms doesn't indicate a brain tumor or other hidden disease. This type of lightheadedness often disappears when the person resolves anxiety. Not infrequently, it's a problem the person must learn to live with. If the problem persists for more than three weeks, see your health care provider as soon as possible. And good luck.Health Question & Answer
A persistent lightheaded feeling without any other symptoms doesn't indicate a brain tumor or other hidden disease. This type of lightheadedness often disappears when the person resolves anxiety. Not infrequently, it's a problem the person must learn to live with. If the problem persists for more than three weeks, see your health care provider as soon as possible. And good luck.Health Question & Answer
Lie down. Regardless of whether or not you have work to do, if you fall ill, you will only fall farther behind. If you need to rest, do so. Truly. You could end up hurting yourself. If you absolutely must do this work, do it in bed. Don't be on your computer! Why are you so dizzy.? It might be from hunger, try eating something healthy, or have some water. If it's just lack of sleep, you really need to just get more rest, there's nothing else to be done.Health Question & Answer
ermmm leave it until tomorrow
get an early night...drink lots of water and if ur not feeling better 2moro go and see a doctorHealth Question & Answer
get an early night...drink lots of water and if ur not feeling better 2moro go and see a doctorHealth Question & Answer