Who can give me a good meditating position so I don't get pins and needles in my foot? ?!
Question: Who can give me a good meditating position so I don't get pins and needles in my foot.? .?
I listen to relaxing music like holosync and am going to get some relaxing scents. But whenever I cross my legs after 10-20 minutes my feet get the blood cut off and I can't relax properly. Can you please give me a variety of comfortable positions or websites.? Thank you!Health Question & Answer
Answers:
Dont get caught up in the stereotypes. You can just lie on your bed and focus on the black screen in front of your closed eyelids. Watch the light show. You know the retinal discharge that shows up as random dots in the darkness. Do it for long enough, and things will happen.
trust me. dont fall asleep tho lol.Health Question & Answer
trust me. dont fall asleep tho lol.Health Question & Answer