Anyone got any ideas on how to help me?!
Question: Anyone got any ideas on how to help me.?
I'm a 19 year old sudent. I am very quiet and shy and have low self esteem and zero confidence. I cannot talk to people face to face so I find it very hard to make friends. I have felt very lonely and down for the past while. I have no one that I can talk to or share my feelings with. I have a good family who I love and they love me but I can't talk to them. Anyone got any ideas how I can get help.?Health Question & Answer
Answers:
I wouldn't say the answer is to get professional help. Just keep your chin up, son, and remember: The only way to live is to throw yourself out there. In the words of a respected colleague of mine, "You have to take the leap and hope there's a net to catch you...and there always is."Health Question & Answer
Go to the health center at your school and check into counseling options. You sound depressed.Health Question & Answer