I am having problems sleeping, is ambien the sleep aid over the counter and if not can i get a substitute?!
Question: I am having problems sleeping, is ambien the sleep aid over the counter and if not can i get a substitute.?
Answers:
Ambien is a control medication, you could try unisom, its awesome! i have trouble sleeping too cause im pregnant and is the only one i can take once in a while and it works like a charm, you wake up feeling like if you never took a pill to sleep.Health Question & Answer
You can get addicted to sleep medications. if you're having trouble sleeping try not eating anything after 7pm, and before bed pop some milk in the microwave and heat it. You can add a teaspoon of honey if you'd like. My old college roommate asked me to try it and it worked for me.Health Question & Answer
Ambien is a bad boy it had me dreaming of aliens and other weird stuff the best natural sleep aid i found was the combo of mag cal and zinc if you take that a few nights with some sleepy time tea by the celelestral teas that helps better get this at a health food storeHealth Question & Answer
also, why are you having problems sleeping.? treat the source. Sometimes, patients pop a benadryl before they go to bed because it is very sedating. However, benadryl can be excitatory for children and elderly.Health Question & Answer
Try melatonin or something else available over the counter. Ambien has a bad reputation because it causes some people to sleepwalk and do strange things.Health Question & Answer
you need a prescription for it. There are other sleep aids that are.Health Question & Answer