Online porn addiction..?!


Question: Online porn addiction...?
I came across a website about 6 months ago that offered streaming videos of porn, so I bought some minutes, about $5 worth of time, lately, I noticed that I have been spending more and more time watching this link and spending a lot more, now I blow off the gym, to stay home, on my say off I would rather be online , than hanging with friends, I looked at my credit bill for last month and it was $80, this month I am already over $100 ..
I think I have a growing brain addiction, How can i stop this cold turkey.. I am worried its going to lead to a deeper addiction..
Advise.?Health Question & Answer


Answers:
here's some tips for you:


How to avoid porn addiction on the Internet

1. Consider installing porn content filtering software( Strongly Recommend NetDog ,you can get it from www.netdogsoft.com ) on your computer. it will help to protect you from stumbling into pornography by accident, That's important.

2. Do not try to guess what the address of a Web page is. Many pornographic sites have similar addresses of respectable sites. For example www . whitehouse . com is a porn site. The real address is www. whitehouse . gov

3. Never click on Web site addresses that you receive in an unsolicited email.

4. Do not open attachments that come in email that are unsolicited.

5. Use filtered search engines or reputable directories to find the information you need.

6. Do not search for terms like girls. Think before you enter a search term.


Stick with reputable sites.
If something looks questionable, don't let curiosity get the best of you. Delete it or close the window.

Internet Porn Filter Software Resource : http://www.netdogsoft.comHealth Question & Answer

It's good that you've realized the addiction and you're actually seeking help for it. Overdoing porn is not good and can conflict with your social life and relationships.

I advise you to limit your access to the website by blocking it. Everytime you feel the urge to look at porn, put a quarter in a jar. If you actually go against your will and do it, force yourself to do something you don't enjoy doing. Like run a mile. Creating penalties will help you to gradually pull away from the addiction. You must think about the cons to it and actually WANT to stop before you actually do. Find another thing to preoccupy yourself or pleasure you. A hobby or sport that interests you. It takes time, but you have it in you to overcome the addiction.Health Question & Answer

Deal with it much like anything else.

Remove temptation.

Force yourself to be around other people, or away from your computer, so that in those moments when you lose your resolve, you will be unable to go back to the porn.

Leave your house in the morning and don't come home until bedtime.Health Question & Answer

why are you paying for it when there are so many other places to get it online for free.? also, please do take yourself away from it. it is unrealistic. hang out with friends, find a hot date, something!Health Question & Answer

Block the website. You'll hate it for a little while, but you can't unblock it!Health Question & Answer

maybe you should try going out on some dates and stuff and you just gotta push yourself to go out with friends and do other things to keep you busy when you feel like looking at porn.Health Question & Answer

.: Get a HoT Girlfriend :.Health Question & Answer

cut up your credit card or give it to your parents or somebody you trust.or find a free website.Health Question & Answer



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