Is it normal to have spurts of crying when you suffer a lose of someone close to you?!


Question: Is it normal to have spurts of crying when you suffer a lose of someone close to you.?
I lost a close friend of mine in an auto accident about a month ago. At first I cried and cried for the first few days until the funeral. After the funeral, I had some closure. But now, little things start making me tear up and I am so sad. Is this a normal grieving process.?Health Question & Answer


Answers:
Sorry to hear you are grieving. The crying is normal, there are a lot of different 'stages' you will go through that are very normal but often confusing. You are probably still in a bit of a shock. It's the suddenness of the death that makes it hard to bear. You will feel all the emotions like anger at what happened or even with the person, and at the world and the unfairness of it. You will think of her at the oddest moments and for a while it will make you feel sad, you may start crying for no reason! Some people when they lose a really close relative even start questioning their beliefs so don't be surprised if these feelings creep up on you.
Unfortunately I've lost many members of my family and friends and as a care-worker for the elderly, clients I really liked. I know grief far too well. It's different with each one and the emotions are strongest for those closest to you and they last the longest. You will get through it, it really does become easier with time, but please try and talk about your feelings with someone close. The more you can express how you feel the sooner the worst of the pain will go.
Hugs!Health Question & Answer

Hello Liz, I'm very sorry to hear about the loss of your friend..
I know just what you are talking about, and yes it's very natural to have these feelings come up. Grieving is not an over night process you will have your good days and bad days this will last a while even years. That shock is gone but there will still be little things that will tear you up.

Grief concealing helps and just to have someone to talk with when you are feeling down helps allot.

I know this because my brother pass away 8 years ago, I can be driving down the street and I will find my self tearing up. So yes it's only natural..

Please talk with some one if you are feeling sad or depressed,
again I'm very sorry to hear about your loss. My prayers are with you. God BlessHealth Question & Answer

So sorry for the loss in your life, "and heart".

I must tell you that I've had many losses in my life. Truely, this will "ease" in time. Ease is the word you need to remember. You may never ever forget, but the pain will ease. I've lost several dogs, and a mother and son in less than 1 one year of each other....lost both of my parents, both my husbands parents, a nephew, a close friend, a great niece, a child neighbor, ....okay....etc, etc.... The pain does ease....truely does. The memories will pop up over and over,......but time heals this and is incredibly wonderful where it goes from ultimate pain to occasional memories, to moving into the "better and happier memories. Yes, the bad memories go to the sad, and on into the happier (funny) times and memories. There will be times where you will begin to "laugh" ..................your mind is healing at this point.

Allow the process to proceed. Allow reclusiveness, allow entrance, then allow flow of mind. This means, "cry, release, heal".

Only through these steps will you achieve "peace". And this will take time. Don't rush it. Go with the flow.Health Question & Answer

Of course it's normal *hugs*

Just because it's been a month doesn't mean you stop caring or thinking about all the little things that remind you of her. It's going to take a while for the crying to stop. It's perfectly natural and normal to grieve.

My Godfather died almost 20 years ago and there are some things that will remind me of him and I will tear up, just means I miss and still love him.

You take all the time you need to grieve, there is nothing wrong with it.Health Question & Answer

Yes it is very normal, things that remind you of your friend will do it,
it is normal...it will get better with time,but you have to give yourself time to heal as well.

sorry for the loss of your friend, I hope things get better day by day for you.

the grieving process never stops,but it will get better......you will have good days and bad days, and hopefully more good than bad.

but, please remember all the good memories, you will have that forever..Health Question & Answer

There is no normal grieving process. Everybody is different and you will grieve until you have learned to live with it. Getting over it doesn't mean forgetting it only means learning to live with it. I am so sorry you lost your friend. It is very hard to loose someone young because we think of all the life they are missing out on. Keep the memory and you are a wonderful friend. Health Question & Answer

Yes, that is very much normal. The important thing with grieving is to just allow yourself to feel these emotions; in time, they will subside. Don't let anybody put you on psych meds--otherwise you'll have to do your grieving years into the future.

More information on mental health issues is available on this website: www.mentalhealthsolutions.infoHealth Question & Answer

HI it is very good for you to do this as long as it does not get any worse I suffer from bipolar disorder and I also have a metal disorder called paranoid schitzo affective disorder, and if your crying bouts gets any worse please see a dr. but I am no dr. but grieving comes and goes just like the weather if you need to talk to someone please feel free to contact me nanapearl1964@yahoo.com you can also im me if you would like.Health Question & Answer

I would think this is normal, you miss your friend very much and your trying to deal with it, Im sure I would be the same!!
You should try Bach flower remedies, they are effective and they help you to work through the situation (in this case grief).
Find someone who specialises in them because they can help pick out the ones you need, or if you cant find anyone get some Rescue remedy for now until you find the right Bach remedy for you!!
Good Luck and I hope you feel better soon!!Health Question & Answer

I think it is. If the grief goes on for a long period of time, or if it affects your daily activities, you might want consider seeing a therapist who specializes in grief. I think you're going through the normal process though.

I'm sorry about your friend.Health Question & Answer

The emotional spurts are proof just how much you did care.I still cry when I think of my mum or hear the song they played at the funeral. I am a bloke and I am proud to admit my emotionsHealth Question & Answer

I am sorry,,it just doesn't do away that simply.
My Pops died over 2 yrs ago and I still cry a few times a week.

I hate this phrase..but time does heal. Just takes time.

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I hope it's normal. I lost my son, my soul mate three years ago. It hurts today almost as bad as then and I still will suddenly tear up or sob.

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Extremely.

You'll continue to do this for years. 100% normal.Health Question & Answer

VERY normal!
And VERY hard to go through. (((HUG)))Health Question & Answer

Of course it is normal!Health Question & Answer



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