I can't take it back, what do i do?!


Question: I can't take it back, what do i do.?
I cut myself again but knew i shouldn't have but now there is no taking it back. i want to take back and i regret doing it. the only time i regret doing something is if i know i shouldn't have or if i overreacted . i need help what do i do.? Health Question & Answer


Answers:
You really need to see a doctor and get some professional help.
What is the reason behind the cutting it could be depression and the longer you leave it the harder it will get Please go see a doctor and talk it through with them. It might seem hard to take that step but please do it for your sanity and I hope you lead a happy life without cutting xxHealth Question & Answer

Tell your parents, guidance counselor, or any adult you trust what you have reported here. You need counseling and anti-depressant or anti-anxiety medication right away. What's done is done; spilt milk and all that. Our issue here is preventing this from happening again, and for that we need to get you to a doctor right away. No one is going to lock you up; you would just receive "talk therapy" and medication. Once the serotonin levels in your brain are restored to a normal level, and the talk therapy helps with the other issues, you won't want to do this again.

If you don't like the doctor to whom you are sent, complain until you get a doctor you do like. This is journey, and you need someone you like and trust by your side.

Hang in there. Next time the urge hits, until your doctor appointment, leave the house. Go anywhere, do anything legal and safe (see a movie, go to the mall, whatever; just get out of the house until the urge passes.)

We love you; the universe loves you. Pls tell your parents and let them get you to a doctor, who will able to stop these urges.

See my other messages discussing Rescue Remedy, Serotain, and other non-prescription alternatives to help until you get your appointment.

Don't blame yourself. It's not you; it's your brain chemistry, which is beyond your control.

Hang in there; know you are loved and have your own angels, to whom you can call out for help anytime, anywhere.Health Question & Answer

when i was young i used to hurt myself aswel and it got to the point that i new i needed help.
it was really hard but i turned to my mum and with her support managed to turn my attention to other things. - sometimes little things like beating the hell out of a pillow can help!
it is hard to deal with and you do need to get it sorted sooner rather than later. i have scars to remind me what mistakes i made- you wont want to have that reminder aswell. good luck! xHealth Question & Answer

You are right, you need help. Or at least some one to talk to.

What you don't know, is that cutting can become an addiction. When you cut, your brain releases "feel good" endorphins similar to heroin.

Seek professional help.

If you are not ready for that, seek me.

My legs and arms look like road maps. I have been hospitalized 3 times. I still go to therapy once a week, but now we are working on how I can help others. It helps when you can talk to someone who knows first hand what you are going through.

I am 39 Years old. I started cutting when I was 12. I can be a good advocate (friend) if you let me.

And to be honest, helping others, helps me too. Contact me!

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