Help! I have a serious anger issue?!
Question: Help! I have a serious anger issue.?
Sometimes when my boyfriend makes me very mad it's really hard for me to control my anger and I end up grabbing his arms or hitting him. I am so embarrassed about this, I don't like getting so mad at him and we always make up after this and we do want to be together, it's just that I am afraid that if my abuse doesn't stop it just won't work with us. What can I do to stop this.?Health Question & Answer
Answers:
In case, your wondering who this is this is the boyfriend she's talking about, and I am just here to tell that I am no better. When I get pissed, I call you hateful things and that's not right for me to do. Honey, we both need help. Let's hope we can get this problem fixed soon.Health Question & Answer
sometimes you just have to remove yourself from the situation at hand until you can handle it more calmly. so then next time you feel yourself about to reach your breaking point, just walk away. Go into the other room, go for a walk, anything. Just as long as you calm down. Then when you have your thoughts together and your feelings together come back to the situation and deal with it.Health Question & Answer
Nobody has the right to use physical violence on anyone, whether male or female.
If you intend staying together ...perhaps even starting a family one day, then ask yourself now, "am I going to lose control and harm my baby".?
If you can't control your feelings, then best get professional help before making any decisions to continue your relationship.Health Question & Answer
If you intend staying together ...perhaps even starting a family one day, then ask yourself now, "am I going to lose control and harm my baby".?
If you can't control your feelings, then best get professional help before making any decisions to continue your relationship.Health Question & Answer
I do not know, but I know as a man it's annoying. We could lay you out, but we can't because we are men. We should have one day a year where we can fight back, and women could stay indoors.Health Question & Answer
Everytime you get mad, count down from 50. Breathe and you won't feel as mad as you did beforeHealth Question & Answer