I'm so ANGRY AND I WANT TO PUNCH THE WALL?!
Question: I'm so ANGRY AND I WANT TO PUNCH THE WALL.?
im a 18 year old female for as long as i can remember when iwas around 5 i would bang my head to the wall and i still do when i get angry. i would also punch the wall. break doors and yell or punch myself in the face. i cause my parents hell. i was harassed in my childhood years by people i called friends. they black mailed me and made me suffer throughout elementary and middle school. i take alot of my anger on my parents and i feel bad, and sometimes im calm but then i get so mad i just wanna break everything. and i dont wanna say i have a problem i want someone to tell me this is normal and that i;ll get over this anger but i dont. i hate that i was so weak as a child and let ppl boss me around and i hate how i couldnt stand up for myself and i hate how i am sometimes. the guy that i actually let close to me i pushed away because i felt like he was going to screw me over.
what is wrong with me.?
why am i like this.? wtf is wrong with me.. Health Question & Answer
what is wrong with me.?
why am i like this.? wtf is wrong with me.. Health Question & Answer
Answers:
Trust me, I know how you feel. World War 3 is raging on inside my head right now as I type this. I want to just scream. I can't give any advice, and everyone else on this page seems to have written very good advice. I'm just here to let you know, you're not alone...not even close.Health Question & Answer
I know the feeling. Go to a psychiatrist, and he/she'll help you deal with your anger. If you don't want to, then try.... pillows, stuffed animals, or just screaming in your room. Try not to hit yourself, you might underestimate your strength and seriously injure yourself.
Emmi
Health Question & Answer
Emmi
Health Question & Answer
Punch a concrete wall, after you break your hand you'll get wise and just punch people like everyone else.Health Question & Answer
Sounds like you are Bipolar.
I agree with the above.
You might have a severe Lithium imbalance.
Health Question & Answer
I agree with the above.
You might have a severe Lithium imbalance.
Health Question & Answer
It's time to grow up now, you are old enough to Control your temper tantrumsHealth Question & Answer
Don't let anyone on here diagnose you... that's for the professionals.
Regardless of whatever mental disorder you may or may not have, you have extensive reasons to feel this amount of anger. You are completely right in your rage.
You've been storing a lot inside, and now the garbage needs to be taken out..
You have to remember that your regrets and the mistakes you might have made in the past, your disgust towards those mistakes, only tell you who you are NOT. This is obviously not the kind of person you want to be, and you can change it.
If you're a teenager... the likelihood that you feel so outrageous all of the time has a lot to do with your age. The brain chemicals go wild..
You pushed your guy away for trust issues which you have every right to feel. You're trying to protect yourself from more damage.
If you have a friend that you can trust to talk to, just telling them all of your hurtful stories and having someone listen, not comment, would be an excellent way to get through it.
If you're like me and don't have anyone that you trust ENOUGH with your biggest junk, then go buy a huge notebook and write it out. Express yourself. Read it over when you're done. Keep up with the journal. You're going to have to be the one to figure out what's going on in your head, unless you're prepared to go find a psychiatrist, which is also an excellent option.
All the best. :)Health Question & Answer
Regardless of whatever mental disorder you may or may not have, you have extensive reasons to feel this amount of anger. You are completely right in your rage.
You've been storing a lot inside, and now the garbage needs to be taken out..
You have to remember that your regrets and the mistakes you might have made in the past, your disgust towards those mistakes, only tell you who you are NOT. This is obviously not the kind of person you want to be, and you can change it.
If you're a teenager... the likelihood that you feel so outrageous all of the time has a lot to do with your age. The brain chemicals go wild..
You pushed your guy away for trust issues which you have every right to feel. You're trying to protect yourself from more damage.
If you have a friend that you can trust to talk to, just telling them all of your hurtful stories and having someone listen, not comment, would be an excellent way to get through it.
If you're like me and don't have anyone that you trust ENOUGH with your biggest junk, then go buy a huge notebook and write it out. Express yourself. Read it over when you're done. Keep up with the journal. You're going to have to be the one to figure out what's going on in your head, unless you're prepared to go find a psychiatrist, which is also an excellent option.
All the best. :)Health Question & Answer
I would suggest anger management and therapy.
You lack self confidence and it makes you a little crazy. You go along with things you don't want to because you can't say no for fear of rejection.
You have to learn it's ok to do your own thing, it's ok to say no, to not be like everyone else.
People are going to disappoint you and you have to learn to accept that and move on. Guys will love you and they will leave you - but it's much worse to never feel their love at all.
You need to talk to someone and just get it out of your system then move on.Health Question & Answer
You lack self confidence and it makes you a little crazy. You go along with things you don't want to because you can't say no for fear of rejection.
You have to learn it's ok to do your own thing, it's ok to say no, to not be like everyone else.
People are going to disappoint you and you have to learn to accept that and move on. Guys will love you and they will leave you - but it's much worse to never feel their love at all.
You need to talk to someone and just get it out of your system then move on.Health Question & Answer