What are some effective ways to block out negativity?!


Question: What are some effective ways to block out negativity.?
I don't want any of "magic" pill to solve my problems i just want to live a good life free from my own negativity, how do i do this.?Health Question & Answer


Answers:
Negative states, all dark energies that enervate us, only succeed at draining us because they are capable of making us see mentally and emotionally charged images of past defeats. These images, drawn from the storehouse of our memories, seem so real that they validate the existence of our negative conclusions.

The only power dark, discouraging states hold over us is that they get us to identify with feelings of being powerless. And when such strong feelings of futility are accompanied by what is seen, in our own mind

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