PLZ HELP ME... MY BRAIN IS GOING NUTS...?!
Question: PLZ HELP ME... MY BRAIN IS GOING NUTS....?
K, there is this girl, and i am 100% sure she likes me, like she has done so much to show me it.
i'm asking for her # next time i see her cause i like her too. but for some reason my brain keeps contradicting everything i'm telling myself... eg she doesn't like me and stuff (which deep down i know isn't true)
what are some techniques i can use to slow my brain and stop it saying things like that.?.?
p.s. i know i didn't touch on this too much, but if it is relevant in any way; i know she is nuts bout me all her friends tell me and stuff, she is always staring at me, smiles at me when we talk, blushes alot near me... etc...
plz dont say something like she doesn't like me because i know she does and this is just a really temperamental situation....
tyHealth Question & Answer
i'm asking for her # next time i see her cause i like her too. but for some reason my brain keeps contradicting everything i'm telling myself... eg she doesn't like me and stuff (which deep down i know isn't true)
what are some techniques i can use to slow my brain and stop it saying things like that.?.?
p.s. i know i didn't touch on this too much, but if it is relevant in any way; i know she is nuts bout me all her friends tell me and stuff, she is always staring at me, smiles at me when we talk, blushes alot near me... etc...
plz dont say something like she doesn't like me because i know she does and this is just a really temperamental situation....
tyHealth Question & Answer
Answers:
I would take deep breaths, and keep mentally encouraging yourself, telling yourself that you can do this. Don't be afraid of rejection, because if you don't take the chance to ask her out, you may miss your opportunity and regret it later. Plus it sounds like she likes you and you like her, she probably feels the same way. Just try to be yourself, and remember to breathe and think positive. Health Question & Answer
I do that all the time. I have a social anxiety Disorder, and BDD. I am doing cognitive behaviour therapy right now and it is really helping. You can do it yourself, there is Information online and the techniques involved.Health Question & Answer
Maybe it is just you like your more then you realize so you are trying to guard yourself from getting hurt. You shouldn't do that. Go for it. You know she likes you and you like her so just go for it. Health Question & Answer
is it like your brain is telling you another thing despite of what u know.? are u doubting yourself.? maybe your brain is tricking you.? i dunno..Health Question & Answer
Awe.
Chill out.
Be confident or you're gunna screw it up.Health Question & Answer
Chill out.
Be confident or you're gunna screw it up.Health Question & Answer