How can i feel confident about myself?!

Question: How can i feel confident about myself.?
honestly I don't like myself. I know I have issues (I have depression and an eating disorder) but I'm so tired of feeling insecure and like I'm not worth anyone's time. So how can I feel confident about myself.?Health Question & Answer

Nobody's perfect -- not even close. It may not always seem this way, but it's true. So if you weren't born a good singer, a super athlete or an "A" student, that's OK. You have a personality and a perspective on the world that's all your own and completely valuable -- even if you suck at basketball, have a big nose or look terrible in leggings.

Don't compare yourself with other people. It is a wasteful pursuit, and you could be doing something better with your time and energy. Know what you, personally, want and expect from yourself, and focus on attaining those things. The things that you want and expect from yourself don't have anything to do with how you measure up to othersIt's OK to be upset for a bit when things don't go your way, but after a little while, let it go and move on. You'll be that much closer to achieving what you want if you do.

Find a few small things that you did well each day. Whether it's waking up on time, smiling at the dorky hall monitor or sending a card to your grandmother, a lot of good can be accomplished in one day -- and it's something to take pride in.

I too want everyone to like me. I lived my life for other people and it wore me down. It

The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 -   Terms of Use -   Contact us

Health Q&A Resources