I'm a pretty smart person but I'm having trouble concentrating?!
Question: I'm a pretty smart person but I'm having trouble concentrating.?
So far I'm doing pretty well in school and whenever I'm having a "good day" it's totally easy for me to follow, but I got to have a lot of "bad days" in the past couple years, which means I can't focus at all, it's like my head has gone to sleep, I'm trying to read a text and I'm browsing thru it but I couldn't tell what I just read, or a teacher's asking me something and I could totally repeat what he said but I couldn't answer because I don't even know what he asked..
I've had a lot of good days this new school year so far, but, as it's getting busier again bad days keep coming up, often 3-4 times a week and I REALLY have to study a lot in order to keep up the good grades, but it's close to impossible at times..
what could it be and what could I do about it, this is really wearing me out!
Thanks!Health Question & Answer
I've had a lot of good days this new school year so far, but, as it's getting busier again bad days keep coming up, often 3-4 times a week and I REALLY have to study a lot in order to keep up the good grades, but it's close to impossible at times..
what could it be and what could I do about it, this is really wearing me out!
Thanks!Health Question & Answer
Answers:
Its completly normal to feel that way,your body is changing,I'm assuming you have started your period,If so its your body changing and hormones,causing you to feel tierd and unable to concentrate,I suggest you eat normaly,drink lots of water,and get a good nights sleep each night,don't rush things as this can cause stress and make you feel groggy.Take some time to exercise,as this will give you endorphines.I hope this helps,Gdl:)Health Question & Answer
Get good sleep.
Eat breakfast, lunch, and dinner always.
Pay attention, when I find myself drifting off, I just throw my whole brain into what I'm trying to learn and usually it works like a charm!
Good luck!Health Question & Answer
Eat breakfast, lunch, and dinner always.
Pay attention, when I find myself drifting off, I just throw my whole brain into what I'm trying to learn and usually it works like a charm!
Good luck!Health Question & Answer
Try some Ginko or Iceland Health Omega 3 pills. They should help clear out the cobwebs.Health Question & Answer