which fruit and vegtabals dibetic person should avoid or eat for example is carr!
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http://www.libraryfordiabetes.com/news/news_item.cfm?NewsID=54
You need to consult a diabetic food exchange list.
I dont believe fruits and vegetables have the same effect as refined sugars.
Other Answers:
You should really consult your doctor or a nutritionist for the what the best foods to eat, and the best foods to avoid.
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