At what age are you meant to be in peak physical condition if you worked out?!
Question: At what age are you meant to be in peak physical condition if you worked out.?
Some say around 28-30 is the peak physical age, some say from 34-40, any answers.?Health Question & Answer
Answers:
there is no set ageHealth Question & Answer
21 is when you are the fastest, 36-50 is when your knowledge catches up with your abilities.Health Question & Answer