Why can't I get bigger?!
Question: Why can't I get bigger.?
I eat and eat and eat, I don't really gain any weight or get bigger I just stay skinny, I only get taller, I don't really gain any fat. I'm 15, 5'8 and I'm only 100lbs with 7% Body fat. Even when I eat a lot of junk food I don't gain anything. Why do I keep getting taller but not bigger.? and What can I do to gain more muscle/fat. Thank youHealth Question & Answer
Answers:
Guess you are going through a growth stunt and get taller:that makes you look thinner also.Eat more meals a day:like 5.And sodas as well:you will bulk up again after this spurt,
Give it time to stop growing taller and then put on weight again.
RadiusHealth Question & Answer
Give it time to stop growing taller and then put on weight again.
RadiusHealth Question & Answer
Eat more carbs and lay off cardio exercises. Lift weights and or do excessive amounts of push ups, sit ups, crunches, leg raises, and 6 inches. Work out 3 days a week. You will begin to notice a difference after about 3 weeks or soHealth Question & Answer
Eat high protein foods to build muscles not fat.
Exercise to develop and build up your muscles, sit ups, push ups and squats.
Go swimming and running to develop your muscles.
Regards
AndyHealth Question & Answer
Exercise to develop and build up your muscles, sit ups, push ups and squats.
Go swimming and running to develop your muscles.
Regards
AndyHealth Question & Answer