Diet & Fitness
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- Good exercise routine for a beginner.?
- Want to lose wieght but dont no how much i should?
- Is this on the heavy side?
- Is usain bolts time faster then previous "steroid enhanced" times?
- How to lose ten pounds? ?
- Can i combine 2 weights to make my weight lifting heavier ?
- What do you guys/gals think? ?
- Can Someone tell me if this healthy?
- How healthy is popcorn?
- Wut is a good excersise routine for everyday?
- Why am i gaining so much weight!? how can i get to my goal weight?
- Are Sugar Free Energy Drinks bad for you?
- Has anyone out there seen the TV show "SHIMMY", it teaches you how to bellydance?
- Does laughing really burn calories?
- I weigh 140lbs and am 5'8", is benching 195lbs good for my age of 15?
- How to get my booty bigger ?
- Is it possible for a girl to get a six pack?
- Would having a blood pressure result of 167/102 just before a fitness test affect a person's per
- Can I complete a personal training certificate in a month?
- Bench Press.........?
- Do you lose more calories reading than watching television?
- How can I build arm muscle??
- I have been dieting for 2 weeks! ?
- Have you been to the gym this week?
- My BMI results show im underweight as im 5ft4 and weigh 98 pounds any suggestions of what I can do?
- My friend keeps asking me to help her get fit, but she never follows through on what I suggest she d
- Is it really necessary to eat at least 1 gram of protein per pound of bodyweight if you lift weights
- Can someone help me with my diet? PLEASE....?
- Why isn't the scale moving?
- Real Help Losing inches?
- I have one(1) rock hard ab. When does the look come?
- Losing last bit of belly fat and starvation mode question?
- How soon will you see results with the P90X ?
- Question About Toning Muscles...?
- Working Out Without Weights...?
- Im trying to eat veggies any ideas?
- Are there any ways to lose muscle mass but still gain/maintain strength?
- How many calories do I burn per day?
- Roommate is "deciding" to be anorexic..... advice?
- I wanna loose inches fast any suggestions?
- Anyone for size Zero?
- I'm Trying To Lose Weight (advice, tips, help)?
- Does a person really need fiber in their diets if all they had were nutritionally complete juices?
- Do you know any good exercise for stomach?
- Need help with statistics?
- I'm 55 years old and can lift my body weight overhead.?
- What is polyunsaturated Fat?
- PLEASE LOOK.. .I NEED TO LOSE A LOT OF WEIGHT ?
- I am starting a gym...what should I get?
- What arm muscles does the rowing machine build?
- I want to gain weight and still be healthy? What would be my best approach? What foods would you sug
- Can detoxing help get nicotine out of your system faster?
- For all the people on here?
- A good diet ? ?????????????????
- I can't Sleep after working out is this normal?
- Has anyone tried the lemonade diet or water fasting?
- Weight loss help!!!!!!?
- Which food has the most fat in it in the world?
- The treadmills used at Fitness First, do they measure speed in mph or km/h?
- When did you start noticing results from the gym?
- As far as weight goes.?
- Do I look overweight to you?
- How many fat grams are in a chocalate small shake at mcdonalds?
- Does the bowflex 6 week plan work?
- How many calories do you think is in this?
- How does my meals for today sound ? i'm on a diet?
- Is nutella healty?? ?
- Tips and tricks? No food after 7pm,diet soda, water....?
- What kind of excersises can I do while doing school work ...?
- Is their anyway for your height to increase after you hit 25?
- I'm really tired but it's only 10:30.?
- Healthy Living Websites?
- What is a good free Weight Loss site ... I also need advice for on the road?
- How To Determine Ideal Nutrient (and etc.) Intake?
- How do i drastically lose 30 pounds/15kg within 30 days?
- Are people who do weight training fools to use steroids?
- Is the 9th Law Diet really that good?
- How far and fast do I have to run to burn off 4 big macs, 3 large fries, 2 large cokes and an ice cr
- What do fats and oils do to our body?
- What should I do to lose 15 pounds....?
- Best way to gain muscle . . . ?
- Is there such thing as too healthy?
- Apparently I didnt eat much today, but I feel FULL and sick.....?
- What is your daily morning routine?
- How many calories can a person burn by running for 30 min ?
- How quickly can I lose 12 pounds?
- Something for dieters to ponder over?
- What do you know about yoga and food?
- How many people in this section are serious about their training?
- Does this sound like a good work out plan ? or healthy ?
- Help on getting good abs...?
- Is it okay that my body doesn't feel sore anymore after working out?
- A British stone = ? pounds (lb)?
- I am currently trying to lose weight through healthy eating and exercise. ?
- What does the word failure mean in respect to working out?
- Could this turn or is it anorexia?over the last few months ive been dieting and starving myself a lo
- What sort of exercise helps with anger management?
- Workout plan a good idea or even healthy?
- Running to lose Weight?
- I want to get rid of my bulding stomach?